SERVING: 2                         PREP TIME: 10min                         COOK TIME: 8min


  • 2 wholemeal tortilla wraps (8inch each)
  • 4 tbsps SOS Harissa
  • 40g roast chicken
  • 2 fresh button mushrooms
  • 1/4 red capsicum
  • 30 leaves baby spinach
  • 1/2 onion
  • 100g cheddar cheese


    • Lay the tortilla wrap flat out & make a slit with a knife from the middle of the tortilla down to the edge
    • Spread 1 tbsp SOS Harissa on each quarter of the tortilla
    • Add 1 sliced mushroom & 15 baby spinach leaves to the 1st quarter
    • Add shredded roast chicken to the 2nd quarter
    • Half of the sliced capsicum to the 3rd quarter
    • Add grated cheese to the 4th quarter
    • Fold the wrap from the bottom corners of either side all the way around
    • Place the wrap in a heated pan & press down with a spatula so the cheese melts
    • Midway through cooking, flip the wrap onto the other side & continue pressing down with a spatula
    • Repeat the process to make the second wrap, replacing the chicken with sliced onion - to make a veg wrap!
    • Enjoy while hot with some salsa & sour cream!

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